![]() ![]() Overpronation – where your foot rolls in too much, or flattens.Repetitive strain on the bone eventually results in a stress fracture. Overuse! They are common in army recruits (often called a march fracture), runners, ballet dancers, and gymnasts.What causes a metatarsal stress fracture? Stress fractures in the other metatarsals are less common, although they do occur. As a result, this places a greater load on the 2nd metatarsal. This is because the first metatarsal bone is in a dorsiflexed (foot pointing upwards) position. It is also more common for those feet to roll in too much or flatten ( overpronate). The most location for a metatarsal fracture is the second metatarsal, especially in those whose second toe is longer than their big toe. They are the second most common location for a stress fracture in sport, after tibia stress fracture (shin). A stress fracture occurs gradually over time from repetitive strain or overuse, for example in long-distance runners.Ī metatarsal stress fracture most likely involves the second, third or fourth metatarsal bones.An acute fracture is caused by a direct impact or trauma such as being trodden on in football by a player wearing football boots with studs.Metatarsal fractures can be either acute fractures or stress fractures. The metatarsals are the long bones in the foot which connect the tarsal bones in the ankle to the phalanges bones of the toes. An X-ray will often not show the fracture until two or three weeks after it has started to heal.There may be a specific tender spot on the bone where the fracture is located. Symptoms are made worse with weight-bearing activities such as walking, running or dancing.Pain is usually located towards the middle, or front of the foot.Pain in the forefoot that develops gradually over time.Symptoms of a metatarsal stress fracture include: Medically reviewed by Dr Chaminda Goonetilleke, 20th Jan. ![]() The second metatarsal is the bone most commonly injured. They occur through overuse or poor foot biomechanics. A metatarsal stress fracture is a hairline fracture in one of the long metatarsal bones in the foot. ![]()
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